Copyright 2009 Emily Zants, Published by Lulu.com

Disclaimer: I have no qualifications for claiming that these recipes constitute a low-cholesterol diet other than what I have read, because my cholesterol is too high and I refuse to take statins--which adds some urgency to the matter, and the fact that I have run successful gourmet clubs for over 30 years both in Hawaii and in Santa Fe, NM. Proceed at your own risk and use your own good sense!